Welcome To cave academy
We offer Gi and No-Gi Brazilian Jiu-Jitsu classes in Pacifica, California. Our martial arts academy helps beginner to advanced kids and adults build useful skills, stronger character, fitter bodies, and lifelong friendships.
From Ages 4-8 & 8-13
Kids Brazilian Jiu-Jitsu Classes
At Cave Academy, your child learns directly from BJJ & Judo black belt Sensei Mike, who has over 20 years of experience teaching kids. Our classes blend self-defense, character development, and fun, game-based learning to ensure your child grows, has a great time, and goes home happy.
From beginner to advanced
Adults Brazilian Jiu-Jitsu Classes
Whether your goal is fitness, self-defense, or competition, our programs led by renowned black belts Mike Murrell and "Papa" Frank Nuñez are designed for you. With daily Gi and No-Gi classes and premium recovery amenities like our sauna and ice bath, Cave Academy is where you evolve your game and find your family.
Our Instructors
Our world-class instruction is the foundation of our academy, led by a team dedicated to your growth.
Founder & Head Instructor
Michael "Mike" Murrell
A lifetime student of the art, Mike is known for his deep technical knowledge and his ability to teach modern, evolving Jiu-Jitsu systems in a way that's clear and effective for everyone.
2nd Degree BJJ Black Belt
judo Black Belt
Head Gi Instructor
Frank "Papa" Nuñez
A 4th Degree Black Belt under the legendary Ralph Gracie, "Papa" Frank is the heart of our academy. His passion and welcoming personality are central to our supportive, family-like community.
4th Degree BJJ Black Belt
Meet our members
We've grown into a thriving martial arts community thanks to the continued support of the amazing people who train with us.
Steve S.
Yelp
Even as a complete beginner (8 months of training), I am completely comfortable and confident when I step on the mat because of Mike. I've learned more in a single class at Cave than a month any other gyms.
No matter the stage you are in, you can come in and learn
I highly recommend Cave Academy. You won't regret it! Drop in or join an open mat session. You'll get your money's worth.
Ben Kovacs
Extremely impressed with both the instruction and Facility at the Cave Academy after training there last night. I've trained BJJ for 11 years and seen a lot of gyms. If I lived in Pacifica this would be my home for sure.
Ben Longcor
Cave is truly a phenomenal facility. There are many world class black belts teaching, it's friendly to the hobbyist or competitor, everyone is very welcoming, and it's CLEAN. The space is well laid out, and there are ample amenities: a dry sauna, showers, an ice bath, even laundry facilities. It's an absolute pleasure to train here.
Brandon Aubrey
The cave is a hidden gem in Pacifica. Truly one of the best BJJ gyms in the bay area. Head instructors Mike and Papa Frank are extremely talented at not just BJJ but also teaching and explaining techniques. The owner has put a lot of hard work in to make sure the gym in a great environment for everyone to feel comfortable and welcomed, and encourages other gyms to come in for the free open mat every Friday. Mike is also a great mentor to the kids classes which happen right before the adult classes. Would highly recommend taking a trial class here so you can see for yourself.
Eric Wafer
Mike is an outstanding teacher of BJJ. His lessons are built on top of each other, so if you don’t get the first one, you can pick up on the second go around. Top tier.
Christian C.
Yelp
I've been to many gyms MMA and BJJ ... this is definitely number one in my books for Brazilian jiu jitsu. Coach Mike and the team are the best. The guys and girls are very supportive and make training and learning fun. I wish I could've stayed, only had to leave due to moving out of the area. If you wanna learn no gi, gi, or even wrestling this is your spot !! 10/10 recommend . ossss
try an intro class
Book a free introductory class and only sign up if you love it.
Cave Academy